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Many people suffer from depression, and it can be hard to find a solution. This is because there are many factors that lead to the development of this condition. Depression also has many symptoms which makes it difficult for one person or even trained professionals to diagnose someone with depression. Luckily, naturopathic medicine offers 6 different techniques for treating depression: acupuncture, herbs and supplements, diet and lifestyle changes, bodywork therapies like massage therapy and chiropractic adjustments, mindfulness techniques such as yoga and meditation, counseling sessions with a licensed therapist who specializes in mental health treatment (psychiatrist), or cognitive-behavioral therapy (CBT).…

A doctor’s job is to diagnose and treat patients, but this can be difficult when there are no physical symptoms. Naturopathic doctors (NDs) take a more holistic approach to medicine by looking at the whole person: body, mind, and spirit. They consider all aspects of lifestyle before deciding on a diagnosis and treatment plan because they understand that health encompasses every aspect of life. This unique perspective helps NDs recognize patterns in their patients’ lives so they can offer them personalized support for both acute conditions and long-term wellness goals. A naturopath is someone trained in the art of natural…

Naturopathic medicine is not a cookie-cutter approach. It’s about getting to know your family, their needs and desires, and then tailoring the healthcare they need to them as an individual. There are many factors that go into this process, but one of the most important things you should consider is: do you want medication or a natural remedy? Naturopathic doctors can offer both options for treatment. So how do you determine if naturopathic medicine is right for your family? Read on to find out! What is the difference between medications and natural remedies? Medications are chemicals that can be synthetically…

The best beauty products are ones that are natural, organic, and made from ingredients you can actually pronounce. These three naturopathic medicine recommendations will make your skin feel great without any of the harsh chemicals found in most store-bought lotions. Best of all, these remedies don’t require a trip to the spa! You can make them at home (except for the lotion bars; those really do need to be made by a professional). Enzyme Exfoliant  What you’ll need: half of an avocado, one tablespoon of honey, and two tablespoons of yogurt. Mash up all ingredients until you get a paste-like…